seprah.com
Jun 6

Fearlessness

I’ve been reading a lot about fear recently. Gavin de Becker’s Gift of Fear was a great book because it teaches people how to use the right kind of fear. When we are in

May 30

The harm TV does to kids

According to this article, a study was conducted of approximately 400 preteen students in the Midwest, both black and white. It looked at the amount of time they spent in front of the television

May 29

Community Agriculture!

Earlier in the spring, I was jonesing for some good fruits and vegetables. In the city, these items are trucked in, because there is no native agriculture. This means that people pay a premium

May 22

After the weight contest

I know I haven’t been updating about the weight contest with any regularity, but events have conspired against me. 10-12 hour work days and workout schedule precluded posting. But I did win this contest,

May 21

Existential Break with Reality

Over the past month or so, I’ve felt like a bunch of people have gotten together and seen how many times they can kick me in the head. Figuratively, of course. It might be

May 11

I got your protein right here

The other day, someone figured out that I was a vegetarian, and so of course asked me where I got my protein. I suppose, of the three responses everyone has to a vegetarian, asking