I think I’m coming down with a respiratory infection. I’ve been coughing all week and this morning at 4:30am, woke up having trouble breathing. I’m really stressed out at work, so I think that’s causing the usual chain events to my being sick: stress leads to insomnia, insomnia leads to a weak immune system, which causes me to have lung trouble. And leads to the dark side.
Last time this happened, my doctor told me to make sure I got 9 hours a night. And it worked! So that’s what I’m going to do.Tags: psyche, work