Mmmm… my morning smoothie! I promise it tastes better than it looks. Today’s smoothie has: 1 cup strawberries1 cup blueberries1 tbsp flax1 cup water3 datesrest of the blender full of spinach. (About 4
In addition to my GMAT scores, I also received some blood test results from my doctor this past week. When I took the test two years ago, I weighed 141 pounds and had
I do most of the cooking in the Snuggles-Sepra household. In the summertime when we have fresh produce, I usually cook from scratch because it’s actually easier for me to do that than
So earlier last week, I got down to my goal weight of 125 pounds, which is a 15 pound weight loss from what I weighed in March. I have not weighed this since
The bf and I have joined a CSA – which is short hand for saying that we bought food shares at a local farm cooperative in Lancaster County. For approximately $20 per week
Ever since I was a teenager, it was always difficult for me to gain or lose weight. I stayed at the same weight from the 8th grade until my junior year of college.